Not knowing what to expect I found that what seemed to be a simple practice turned out to be deep and effective. You have a welcoming calm that allowed me to be safe and comfortable, so I was at ease sharing things from deep within myself. Moving through the sessions I was able to tap into the core of my troubles. Being able to look at those emotions, question them and either change my outlookk or release the things I was unnecessarily holding on to. It all seemed magical to me as I was moving through the exercises. I felt like something was finally getting to the issues and the outcome was going to stay . And my feelings of understanding, relief, self satisfaction and self love and more are still with me! I am happier within myself and better able to be discerning with issues that present themselves. Overall from start to finish at 10 weeks I still feel excited when I think of the work that was done ! There was truly a bit of magicwoven into those sessions. You are kind compassionate, knoweledgeable and very comfortable to talk to.